WHAT IS RHODIOLA? Rhodiola Rosea is one of the most popular herbal adaptogens. It has been used in traditional medicine for over a thousand years. Rhodiola extract is also called a “golden root” or an “arctic root” and it is second only to Panax Ginseng. Rhodiola supplement is well-known among practitioners around the world for its ability to increase work capacity, resistance to stress and improve memory without disturbing normal biological functions. Generic name: Rhodiola Rosea, Rhodiola Roanensis, S. Rosea Form description: Liquid extract of dark brown color with a reddish tint, with a distinctive aromatic odor; precipitation is allowed. Ingredients: Rhodiola rosea rootstock and roots – 1000 g. Ethanol 40% – enough to obtain 1000 ml of the extract. Pharmacological group: General tonic herbal remedy. Shelf life: 5 years. Do not use it beyond the expiration date printed on the package. Storage: Store in a dry, dark place, at cool temperatures. Manufacturer: OOO Kamelia WHAT ARE THE RHODIOLA BENEFITS? Rhodiola health benefits include a wide range of effects: Rhodiola Rosea supplement has a tonic and stimulating effect. It can help you deal with frequent colds, neurosis, asthenic conditions, and hypotension. Rhodiola rosea benefits include the ability to relieve pain and fatigue and increase physical performance. The stimulating effect of Rhodiola Rosea extract on muscle performance is one of the most pronounced (along with Eleutherococcus). If used for long periods of time, it can increase muscle strength. The golden root normalizes the activity of the cardiovascular system. It can increase the blood pressure during hypotension and reduce the increased blood pressure. It also stimulates mental performance. It is believed that the central action of Rhodiola root is not associated with a direct effect on the cerebral cortex, but is due to the effect on the nuclei of the hypothalamus. WHAT ARE THE INTENDED USES OF RHODIOLA? Rhodiola herb can be used in the following cases: As a stimulant for dealing with fatigue during the rehabilitation period after somatic and infectious diseases; During work requiring increased mental load or in periods of stress; In asthenic disorders; To maintain performance in extreme conditions and recover after prolonged intense physical exertion. Rhodiola in sports: During carbohydrate loading before the competition, To increase the level of physical performance; During the recovery period of the training process; To reduce lactic acid in muscles; To deal with overtraining; To increase oxygen content in the blood. WHAT ARE RHODIOLA SIDE EFFECTS? Side effects are rare. They may include sleep disturbance, headache, hypertension, and increased excitability. Allergic reactions are possible in case of hypersensitivity.
